Yoga Beginners Part 1 of 5

circe invidiosa Says:

May 21, 2012 - .I just wanted to pass on a you tube link to some original music for relaxation that goes for 75 mins...very Enya inspired...perfect for yoga flow!..hope you like it and pass it along to your friends!... "The Secret Life Of Trees" by Tracy Bartelle on You Tube

Kiethrose Says:

May 15, 2012 - WOW .... Thank you.... I do everyday YOGA 4;30: 5:30... I'm the beginner , I Love this Poses it's Help Me To stretch my Legs and All my body.... Wow... It's Very big help for me .....

nbdybtm Says:

May 13, 2012 - I think this is the best video for beginners that can be found on YouTube. I'm normally quite unathletic and not very agile, so normal Yoga videos tend to be a bit on the difficult side. But this one really focuses on the basics and works quite well. Thank you.

lootasisew Says:

May 7, 2012 - I never have done this before and I feel fantastic! I have a new hobby! I'll do a month and try this at my local Gym :)

TheMeanEYE Says:

May 4, 2012 - Excellent video. I was looking to get into shape with yoga and these videos are simple and not too stressful for the body. Thanks a lot!

CzechFitnessGirl Says:

May 2, 2012 - I wish you would do Yoga with me on the beach! You are amazing teacher!

pponcho8245 Says:

May 1, 2012 - I think I finally achieved perfect poses on the whole video!

fiore0211 Says:

Apr 28, 2012 - ME ENCANTARIA Q LOS TRADUJERAN A ESPAÑOLPARA LA COMUNIDAD LATINA GRACIAS

ariadnast Says:

Apr 20, 2012 - I think i will die trying to do this forward bend! great videos, Esther! Thank you :)

Viuds Says:

Apr 20, 2012 - Hello Esther! I have been watching your videos from time to time, and wanted to start with yoga. Im not so sure if I am doing it right. Im very insecure because I have a weak back and stomach... well maybe everything is just weak... I get a little scared when this is hard for me to do! But then again, if it is hard, maybe it is good, too? It is not easy to "feel" what is right or not, I think...

campaign0fhate Says:

Apr 18, 2012 - Beginner? Fuck this I couldn't do any of it! haha, one day hopefully.

jubyvera662 Says:

Apr 16, 2012 - lol, nice vid not a beginner thought. lol.

honourlulu Says:

Apr 16, 2012 - Thanks Esther :)

MsNessalopez Says:

Apr 12, 2012 - This was a great video. If anyone is interested, I am looking for friends to help test a new set of meditation exercises online. Please message me if you'd be willing to help out and I will send you the private link. Thanks!

majacko39 Says:

Apr 11, 2012 - Esther i'm new to yoga only been practicing for a few weeks. I'm a 42 year old cyclist & finding its lossenend me up quite a lot. I do the first 3 beginners videos every morning just after waking up & find it really wakes me up for the rest of the day! think they're brilliant!!;-)

destiny035 Says:

Mar 30, 2012 - Waarom Engels? Ook graag in het Nederlands dan is het wat duidelijker.

jasonmh Says:

Mar 21, 2012 - @Esther You're probably not reading these anymore, but thank you for providing these free videos. I wish more of us were in a position to do the same.

kungfuzzzz Says:

Mar 19, 2012 - Such a delightful teacher, even for the very basic stuff.

Redflowers9 Says:

Mar 10, 2012 - lol this is just a luxury... thanks... the only thing is, first time round... I didn't know when to breath again lol

jubyvera662 Says:

Mar 6, 2012 - nice.

blackstarr5 Says:

Feb 26, 2012 - Thanks for these videos! My husband's awesome doctor recently prescribed he try yoga to help his chronic back pain, so here we are! I've done yoga a handful of times, but he never has. Anyway, looking forward to trying this video tomorrow. :)

sarahlinkinpark7 Says:

Feb 25, 2012 - That pose where you bring your face down to your legs & feet, it is so hard will i ever reach that level =) ??

mariahabddeannabff Says:

Feb 24, 2012 - you are amaxing but this is death

holahafadai Says:

Feb 12, 2012 - I love this, Esther. Also at the end, you're sooo cute: "Click here to subscribe... right there...right there" (pointing to the Subscribe link, with a shining smile. Love it!). And I shared this on my FB page (Vivian Lujan is my FB name).

ajssproductions Says:

Feb 7, 2012 - hi, Esther! : ) I was wondering do I have to warm up before, and stretch after doing this or is it not necessery?