Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys.... More
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook - Sean: http://on.fb.me/SEANBRHOST Facebook - Lisa: http://on.fb.me/BRTVLISA Facebook - Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT Less
Added Jun 2, 2010
Channel Howto
Duration 13:7 | views 4337478
Local Comments 0
Youtube Comments 238
Rating:
Tags fit fitness girl sports cardio intensity workouts workout home tone shape up videos exercise exercises training abs muscles lean fat loss body weight crossfit strength best bootcamp muscle toned high interval hiit zuzana bodyrock.tv bodyrock diet weightlifting tutorial health entertainment vlog health diet model girls instructional video howto educational instructions diy personal trainer tips beauty healthy diets wellness physical exercise weight loss bodybuilder bodybuilding
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Youtube Comments (238)
charliejames1975 Says:
Jun 6, 2010 - We have a link on our site - address is on the videos.
wsewse Says:
Jun 5, 2010 - shes got bigger biceps than me T_T
punisher5474 Says:
Jun 5, 2010 - honestly- im a 36yr old man that is very motivated and impressed with your workouts!!! you are very intense and ive never seen a woman with so much energy...you are proof that you dont need alot of equipment to have a great workout!! you are an enjoyment to watch and i can tell your passionate about what you do. much love and keep up the good work. oh yeah- your sexy 2!LOL
Kibawk Says:
Jun 5, 2010 - Do u have a boyfriend??? LOL
Mverick1219 Says:
Jun 5, 2010 - This is a really good workout. I'm going to try it!
agnieszkamaria Says:
Jun 5, 2010 - Beautiful workout Zuzana!! However may I advise? PLEASE soften your elbows?? :( I was actually worried. p.s. I really love doing your workout (some friends in countries like Australia can't watch them because they are too hard core ;) ;) lol That is great :D xxfromCanada
themaggot8 Says:
Jun 5, 2010 - I would like to be her husband :D
simba00784 Says:
Jun 5, 2010 - this is insane on a couple diff levels. i feel like im perving on the hot girl in the gym with impunity. and shes incredibly fit too. thats a hardcore workout
LobsterPhisher Says:
Jun 5, 2010 - macho
everquestfan Says:
Jun 5, 2010 - 16-17minutes + shower and a nap =6hr workout!
LazySleestack Says:
Jun 5, 2010 - Forget the dog I want to be that interval timer.
swift562 Says:
Jun 5, 2010 - ummm what did you say the past 13 mins? i was distracted.
Highlycrowned Says:
Jun 5, 2010 - hey i been watching you your are cute
skineficial Says:
Jun 5, 2010 - hmmm i wonder why your videos get so many views.....
da1barker Says:
Jun 5, 2010 - trying this workout today! :D
mitchel7788 Says:
Jun 5, 2010 - Would you marry me? =]
ziizo Says:
Jun 5, 2010 - Wow! congrats on the 2 years anniversary! Your workouts have really helped me to prepare for the running season this year
Makeuptootzy Says:
Jun 5, 2010 - holy shit very ripped!
Dudex58 Says:
Jun 5, 2010 - Wow she has been on 2 years, she has alot of workouts.lol I would have quit like in 10 videos lol. Good job chick.
PakistaniMau Says:
Jun 4, 2010 - she has a funny accent ist sounds cool ;)
uliqed Says:
Jun 4, 2010 - 0% of body fat.
NicolasP200 Says:
Jun 4, 2010 - damn, those huffing noises u make r orgasmic!
sdhprocvi Says:
Jun 4, 2010 - I like this :-)
Silfe113 Says:
Jun 4, 2010 - I can't stand fitness but I ll watch all your vids, go zuzana go :D
ladyen7 Says:
Jun 4, 2010 - Congrats on the 2 years anniversary!!!!!!!!