POP Pilates for Beginners - Total Body Workout

briana senegal Says:

May 26, 2012 - Dang commercial thought it would be funny to shut off on me hahahhahahahhahahaha :(

wtfimazombie Says:

May 26, 2012 - You can use a thin-ish blanket. Just fold it so it's about the width of a mat. That's what I did and it worked great.

MissWatson4eva Says:

May 26, 2012 - Those leg excersizes BURNED. Had to stop!! =[

naimhassan123 Says:

May 25, 2012 - Hihi, have you considered this thing called the Fat Blast Furnace? (check google). My uncle says it helps people get thinner.

naimhassan123 Says:

May 25, 2012 - Hihi, have you considered this thing called the Fat Blast Furnace? (check google). My uncle says it helps people get thinner.

SamanthAshli Says:

May 25, 2012 - Thanks! Usually do regular Yoga but wanted to see about Pilates, really enjoyed the vid. XD

varunthedoc Says:

May 24, 2012 - @ casey ho you have a motivating voice....my trainer is a kind of a military guy

jewdyism Says:

May 24, 2012 - wow, this was an excellent intro! thanks so much for sharing this with us, i couldn't have asked for a more perfect introduction to pilates.

starfish687 Says:

May 24, 2012 - love your videos! i feel the burn! Keep em coming!

tanyaml1 Says:

May 23, 2012 - thank you for this vid you are changing my life

lxlvi Says:

May 23, 2012 - when I'm supposed to lie on my side, I find that my hipbone hurts really bad and also I have no balance, I tip over towards my stomach or back the whole time. any thoughts?

xxxxhermione Says:

May 22, 2012 - I find it super hard to transition from little circles to triangles b/c the circles give me reeally bad cramps!

xxxxhermione Says:

May 22, 2012 - @blogilates how often should we do this?

wasntborntofollow226 Says:

May 22, 2012 - what if you dont have a carpet either ? fml my back is gonna kill me ....

TheRazielim Says:

May 22, 2012 - I've just recently started following this video, and for me, it seems best to do it every 3 days. I just had a baby boy, so I'm really determined to lose the baby fat though LOL I've only done this 5 times so far, and I'm already feeling and seeing results. :) But then again, I also combine this with light weight lifting and some cardiovascular. It's whatever works for you, really!

Lovely5646 Says:

May 22, 2012 - i made it.....almost

FlyingBabyBarneyBob Says:

May 21, 2012 - I'm really sorry for shouting abuse at you throughout this video, that was hard work! I feel so good now though, I'm deffinately going to do more of your videos!! :D

TheMonica97 Says:

May 20, 2012 - Want you to be my personal trainer -.-

ArmonCooper Says:

May 20, 2012 - ahahaha she just is loverly soo nice!!

asphyxiateme729 Says:

May 19, 2012 - How often do we do this?

FiOnAFiO1 Says:

May 19, 2012 - My legs did too, I just pushed through it.

ThaNorwegianGirl Says:

May 19, 2012 - i felt like a walros while doing this

vycrem89 Says:

May 19, 2012 - Is this video going to help me if I want to perform a shooting star press and flick flack, If so when would an average person be advanced enough to start practising these moves

SuperKaboni Says:

May 18, 2012 - For NEW workouts, click here -->I clicked it and it took me to your blog. I don't give a shit about your life, I'm looking for more pilates exercises!